Fried fish pie, Heart Friendly Foods You Need To Be Eating

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Fried fish pie

Before you jump to Fried fish pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.

You can get results without needing to remove foods from your diet or make considerable changes at once. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried fish pie recipe. To make fried fish pie you need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Fried fish pie:

  1. Use 3 cups of Flour.
  2. Take of Sugar 1tblspoon.
  3. Take pinch of Salt.
  4. You need 3/4 cup of Butter.
  5. Prepare of Baking powder half tsp.
  6. You need 1 cup of Water.
  7. Use of Seasoning cubes 2.
  8. You need 1 tsp of Nutmeg.
  9. Prepare 1 tablespoon of Curry.
  10. Take 1 of egg.
  11. Use of Oil for frying.
  12. Take 5 of Scotch bonnets.
  13. Provide 2 of Onions.
  14. Take 2 of Fish.

Steps to make Fried fish pie:

  1. Mix dry ingredients together.
  2. Add butter mix den add in egg den water room temperature 1cup.
  3. Allow to rest for 5mins roll and cut out circles.
  4. Boil your potatoes and onions fry on low heat with a lil oil and in your grounded scotch bonnets and seasonings and salt to taste.
  5. I used pie mould for d shape if you don’t have you can use fork to press.
  6. Heat oil and fry in low heat till golden brown.

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