Meat Rolls with Egg Filling, Heart Friendly Foods You Should Eat

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Meat Rolls with Egg Filling

Before you jump to Meat Rolls with Egg Filling recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.

To see results, it is definitely not a necessity to drastically change your eating habits. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to meat rolls with egg filling recipe. You can cook meat rolls with egg filling using 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Meat Rolls with Egg Filling:

  1. Prepare 500 g of ground beef.
  2. Get 4 of eggs, boiled and peeled.
  3. Use 3 teaspoons of 7 spices.
  4. Get of oil for frying.

Instructions to make Meat Rolls with Egg Filling:

  1. In a large bowl, dissolve the 7 spices in 2 tablespoons of cold water and leave to rest for a minute. Add in the beef and mix well..
  2. Divide the beef into 4 balls and then flatten them into circles. Place one egg in the middle of each circle and fold the meat around it..
  3. Heat the oil in a large pan, and fry the filled meat until well cooked from all sides..
  4. Serve hot with mashed potatoes or green salad if desired..

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