Tuwon shin kafa and egusi soup #kadunastate, Heart Friendly Foods You Must Eat

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Tuwon shin kafa and egusi soup #kadunastate

Before you jump to Tuwon shin kafa and egusi soup #kadunastate recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a couple of small changes can positively affect everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not need to change everything immediately or that you should altogether get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tuwon shin kafa and egusi soup #kadunastate recipe. To cook tuwon shin kafa and egusi soup #kadunastate you only need 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Tuwon shin kafa and egusi soup #kadunastate:

  1. Get of Egusi, stock fish,dry fish,pomo,meat,eugu, sweet pepper, pepper.
  2. Use of Onion,palm oil,salt, season.
  3. Provide of White rice and water.

Instructions to make Tuwon shin kafa and egusi soup #kadunastate:

  1. Firstly you will raise your pot,and pour your rice then u wash it properly,then set on fire and make sure you put lot of water in the rice..
  2. Let d water dry up for some minutes after the water dryed up use a spone and take some tauch when it soft it done u stire it and package it..
  3. Firstly you wash your hands and pot then wash ur meat, stock fish,pomo,and cook it..
  4. Take your pot pure some palm oil and onion then pure your grand pepper, sweet pepper and onion fry it very well..
  5. Then add ur Maggi,salt etc,then stir,then you can add your grand egusi and stir properly and also add some water in it then continue to stir for like five minutes then close the pot and leave the egusi to be done for some minutes..
  6. When u check it and see oil on top dis means the egusi is done and then add your washed eugu. please and please don't let ur vegetables to be done coz of our health and what we get from it.for your tuwon shinkafa and egusi soup is done ready to be served.

If you find this Tuwon shin kafa and egusi soup #kadunastate recipe useful please share it to your friends or family, thank you and good luck.

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