Chicken soup, Help Your Heart with The Right Foods

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Chicken soup

Before you jump to Chicken soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to chicken soup recipe. To make chicken soup you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken soup:

  1. Prepare 1 of whole chicken.
  2. Provide 1 of small head cauliflower.
  3. Take 1 of small head broccoli.
  4. Take 1 of medium sized onion.
  5. Take 2 of garlic.
  6. Prepare 1 teaspoon of curry.
  7. Use 1 teaspoon of mixed spices.
  8. You need 5 of scotch bonnet.
  9. You need cubes of Seasoning.
  10. You need to taste of Salt.

Steps to make Chicken soup:

  1. These are what you will need for this recipe.
  2. Wash your chicken and cut into pieces, pour them in to a clean pot and place it on fire..
  3. Pour in your grated onions,pepper and garlic, then your salt seasoning cube and spices.
  4. Allow it to cook, then add your chopped cauliflower and broccoli, cook for 5 mins..
  5. Serve and enjoy.

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