Oven-baked chicken, The Very Best Way to Track Your Food

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Oven-baked chicken

Before you jump to Oven-baked chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

One way to approach this to begin seeing some results is to understand that you do not have to change everything instantly or that you need to completely get rid of certain foods from your diet. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to oven-baked chicken recipe. You can cook oven-baked chicken using 9 ingredients and 28 steps. Here is how you cook it.

The ingredients needed to make Oven-baked chicken:

  1. Get of Chicken marinade.
  2. Take of yogurt.
  3. You need of Ginger powder.
  4. Take of Garlic powder.
  5. Use of Pepper flakes.
  6. Prepare of Paprika.
  7. Take cubes of Seasoning.
  8. Get of Curry.
  9. Take of Cooking oil.

Steps to make Oven-baked chicken:

  1. In a big bowl, pour in yogurt.
  2. Crushed seasoning cubes.
  3. Pepper.
  4. Garlic.
  5. Curry.
  6. Ginger.
  7. Paprika.
  8. Oil.
  9. Mix well.
  10. Swallow split chicken thighs.
  11. Dip into marinade paste 1 at a time.
  12. Combine well.
  13. Cover with cling film and keep in the refrigerator.
  14. Here’s mine after 15hrs.
  15. Transfer marinated chicken.
  16. To a baking rack.
  17. And here.
  18. Pop into the oven, (1st round)— and bake on high heat for 40-50mins.
  19. Bring out chicken from the oven.
  20. Flip chicken around.
  21. Brush with marinade paste.
  22. (2nd round)— take it back into the oven and bake on medium heat for roughly 15-25mins.
  23. Take chicken out of the oven.
  24. Flip chicken around.
  25. (3rd round)….. pop chicken back into the oven, and bake for roughly 7-10mins.
  26. Finally, take chicken out of the oven and grease with butter.
  27. Doneeeeeee.
  28. .

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