Baked Chicken Legs with Potato, Heart Friendly Foods You Should Eat

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Baked Chicken Legs with Potato

Before you jump to Baked Chicken Legs with Potato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you need to altogether do away with certain foods from your diet. Even more important than entirely altering your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to baked chicken legs with potato recipe. You can cook baked chicken legs with potato using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Baked Chicken Legs with Potato:

  1. Get 2 of chicken legs.
  2. Prepare 4 of potato.
  3. Prepare of Souce:.
  4. Prepare 2 tablespoon of yoghurt.
  5. Use 1 tablespoon of tomato puree.
  6. Provide 2 tablespoon of olive oil.
  7. Provide 1 clove of garlic.
  8. Take of Salt.
  9. You need of Black pepper.
  10. Provide of Cumin.
  11. Use of Thyme.
  12. Take of Parsley.

Steps to make Baked Chicken Legs with Potato:

  1. Make cuts on chicken legs and cut the potatoes into apple slices and put in a big bowl..
  2. Mash the garlic and mix all the souce ingredients in a separated bowl (persley to be put on the ckicken after baking).
  3. Add the souce and marinate the chicken legs and potatoes. Cover the bowl with plastic foil and leave in the fridge 1 hour to rest..
  4. Preheat the oven to 200 °C and bake it for 45 minutes..

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