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Before you jump to Shorty's Fish Soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy snacks and less of the detrimental ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging when it is snack time. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?
Whole grain snacks are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.
A large variety of easy health snacks is easily available. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to shorty's fish soup recipe. To cook shorty's fish soup you need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Shorty's Fish Soup:
- Take 2 lb of Fish chopped into 2 inch pieces (crappie, walleye, blue gill, or other white fish).
- Prepare 1 of Green bell pepper -diced.
- Get 6 tbsp of Olive oil.
- Use 1 bunch of Green onions chopped (greens only).
- Use 1 cup of Parsley -chopped.
- Get 2 medium of tomatoes – chopped.
- Use 2 cup of Fish stock.
- Provide 1 cup of Dry white wine.
- Take 1/4 tsp of Dried oregano.
- Provide 1/4 tsp of Dried thyme.
- Get 1/4 tsp of Asafetida ground (garlic replacement). Or 2 cloves crushed garlic.
- You need 1 1/2 tsp of Cayenne pepper.
- Prepare 1 of Salt and pepper.
- Take 3 tbsp of Tomato paste.
Steps to make Shorty's Fish Soup:
- Cut up all vegetables and fish as specified above.
- In a large stock pot, cook diced green pepper in olive oil over medium high heat for 6 minutes. Stir frequently.
- Add parsley and green onions (and garlic if you are using garlic) and cook for 2 minutes.
- Add tomato and tomato paste..
- Reduce heat to medium low.
- Cook for 10 minutes, stirring occasionally.
- Add fish, fish stock, wine, oregano, thyme, Asafetida ground (if using instead of garlic), and cayenne pepper.
- Increase heat to medium high and cook for approx 10 min or until it goes to a boil.
- Add salt and pepper to taste.
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