Roasted Sweet Potato and Butternut Squash, The Very Best Approach to Track Your Food

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Roasted Sweet Potato and Butternut Squash

Before you jump to Roasted Sweet Potato and Butternut Squash recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We are very mindful that consuming healthy snacks can help us feel better in our bodies. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Yogurt is often a snack many people take for granted. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. As a snack, however, yogurt is one of the very best things you can reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to roasted sweet potato and butternut squash recipe. To make roasted sweet potato and butternut squash you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Roasted Sweet Potato and Butternut Squash:

  1. Use 10 ounces of diced Butternut Squash.
  2. Take 10 ounces of diced sweet potatoes.
  3. Get 1 teaspoon of seasoned salt.
  4. Take 1/2 teaspoon of ground cinnamon.
  5. Use 2 tablespoons of rosemary infused oil see my recipe.

Instructions to make Roasted Sweet Potato and Butternut Squash:

  1. Preheat oven 400 degrees Fahrenheit.
  2. Put on a baking sheet the squash and Potatoes..
  3. Add salt and oil.
  4. Add cinnamon..
  5. Bake in oven 25-30.
  6. Serve, I hope you enjoy!.

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