Cashew Curry, Foods That Help Your Heart

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Cashew Curry

Before you jump to Cashew Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to cashew curry recipe. To make cashew curry you only need 12 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Cashew Curry:

  1. You need 100 gms of Paneer.
  2. Get 250 gms of Cashew nuts.
  3. Use 1 cup of Tomato puree.
  4. Use 1 cup of Onions.
  5. Provide 1 Medium size of Ginger.
  6. You need 7-8 pcs of Garlic.
  7. Prepare 2-3 pcs of Green chillies.
  8. Prepare as required of Kasuri methi.
  9. Provide as per taste of Salt.
  10. Use as required of Fresh cream.
  11. Provide 1 tbsp of Garam masala powder.
  12. Take 3-4 tbsp of Butter.

Steps to make Cashew Curry:

  1. Firstly, make a tomato puree by taking a pan and pouring water into it..
  2. Add tomatoes, ginger, garlic, green chilies, and half amount of the cashews to it and boil for 3-4 mins..
  3. Let it cool and then transfer it to a blender to form a puree..
  4. Take rest of the left over cashews and deep fry it in an oil..
  5. Same as take paneer and cut into small cubes to give it a deep fry..
  6. Now take a kadai or pan and add butter to it..
  7. Once it gets heated add the finely chopped onions to it..
  8. Fry it until it turns golden brown..
  9. Now add salt, tomato cashews puree into it..
  10. Cook it for 3-4 mins..
  11. Add garam masala and kasuri methi powder to it..
  12. Again cook it for 3-4 mins..
  13. Add the fried paneer and the cashews to it..
  14. Cover and cook it for another 2 mins..
  15. Garnish it with fresh cream and some more chopped cashews..
  16. Now it's ready to serve..

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