Creamy Beef Sauce, Helping Your To Be Healthy And Strong with Food

Posted on

Hey everyone, welcome to my recipe site, if you’re looking for Creamy Beef Sauce recipe, look no further! We provide you only the best Creamy Beef Sauce recipe here. We also have wide variety of recipes to try.

Creamy Beef Sauce

Before you jump to Creamy Beef Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, merely making a few modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase many food items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to creamy beef sauce recipe. To cook creamy beef sauce you need 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Creamy Beef Sauce:

  1. Prepare 1/2 of kilo of non fat pan grilled beef.
  2. You need 1 cup of Dano Cream milk.
  3. You need 1/3 cup of rich beef stock.
  4. You need 4 of fresh pepper sliced.
  5. You need 1 1/2 tablespoon of corn flour to thickner.
  6. Use 1 of medium sized green.pepper sliced.
  7. Provide of I medium sized yellow pepper sljced.
  8. Provide of I medium onion sliced.
  9. Provide of I medium size red pepper sliced.
  10. Use 3 of gloved garlic chopped.
  11. Get 4 of carrot sliced.
  12. Take 1 handful of spring onion sliced.
  13. Use of I tablespoon black pepper.
  14. Provide 3 tablespoon of olive/ cooking oil.
  15. Get of Fresh herbs, curry, thyme, rosemary./ curry masala.
  16. Use 1 of Stock cubes.
  17. You need of Salt.

Instructions to make Creamy Beef Sauce:

  1. Shred into equal sizes the grilled beef. Place non stick pan on fire, add the olive oil, allow to heat up…add the onions and garlic, sliced fresh pepper sautee, next add the Dano milk/cream, add in the grilled beef, herbs, curry, thyme, rosemary., curry masala and a little bit of salt…allow to cook…till water evaporates… pour in the beef stock..stir and allow to cook again..
  2. Next, dissolve corn flour, stir it in properly, allow to simmer. Add all the peppers, the carrot, black pepper and spring onions, crumbled the stock cube over it… reduced the fire or heat…and after 3 mins…remove from heat….
  3. Enjoy with rice, yam, plantain or potatoes..

If you find this Creamy Beef Sauce recipe helpful please share it to your good friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.