Oats chicken and veg soup/ healthy and delicious creamy soup, Foods That Benefit Your Heart

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Oats chicken and veg soup/ healthy and delicious creamy soup

Before you jump to Oats chicken and veg soup/ healthy and delicious creamy soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.

Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oats chicken and veg soup/ healthy and delicious creamy soup recipe. To make oats chicken and veg soup/ healthy and delicious creamy soup you only need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Oats chicken and veg soup/ healthy and delicious creamy soup:

  1. Use 3 tbsp of chopped French bean.
  2. You need 3 tbs of chopped carrot.
  3. Get 5 tbsp of chopped cabbage.
  4. Prepare 2 tbs of chopped capsicum.
  5. Take 1 cup of boil chicken shredded.
  6. Get 2 of eggs beaten.
  7. Get 1/2 cup of sweet corn then grind.
  8. Take 4 tbs of Oates.
  9. Take 2 tbs of oil.
  10. Take 1 of green chili chopped.
  11. Get 1 tsp of ginger garlic paste.
  12. You need to taste of Salt.
  13. Use 1/2 tsp of black pepper.
  14. Use as needed of Some spring onion.
  15. Use As needed of Taste to soya sauce and chili sauce and vinegar.
  16. Use 1 tbs of corn flour mix well in water.

Instructions to make Oats chicken and veg soup/ healthy and delicious creamy soup:

  1. Take a pan add oil and add vegetables stir to cook and add ginger garlic paste salt and pepper stir to cook add sweet corn and water cook well add oats and cook well add boil chicken shared stir cook well add beaten eggs cook well 2_3 minutes and Flame off.
  2. Ready to serve with sauces and vinegar.
  3. Enjoy with your family take care eat well see you again with next recipe bye.

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