Chicken pasta soup, Foods That Help Your Heart

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Chicken pasta soup

Before you jump to Chicken pasta soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken pasta soup recipe. To cook chicken pasta soup you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken pasta soup:

  1. Take 3 of chicken pieces on the bone (I.e. neck, back, leg).
  2. Use 1 of onion.
  3. You need 1 TSP of salt.
  4. Prepare 1 of garlic clove.
  5. You need 3 of cardamom pods.
  6. Get 5/10 of peppercorns.
  7. Provide 3 of cloves.
  8. Use 1 of bay leaf.
  9. Prepare 1 of carrot, sliced.
  10. Provide 1 cup of cabbage leaves, chopped.
  11. Get 1 cup of broccoli florets.
  12. Get 1/2 cup of pasta shapes/noodles/broken spaghetti.
  13. Get 1 litre of water.

Instructions to make Chicken pasta soup:

  1. Fry onion and garlic slightly. Add chicken pieces and brown nicely..
  2. Add water, salt and spices and simmer for 30 mins to chicken is tender. Remove chicken with a slotted spoon, keeping the chicken stock in the pan. Let chicken cool a little..
  3. Now add the your vegetables and simmer till tender. About 10 mins..
  4. Whilst veg is simmering, de-bone chicken pieces and add the mean to the pot with the simmering veg, along with the pasta. Cook till pasta is done to your liking..
  5. Serve as is, Or if you're like me and love chilli, you can add a dash of chilli sauce to your bowl. Delish!.

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