Tomato Egg Drop Soup, Some Foods That Are Helpful To Your Heart

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Tomato Egg Drop Soup

Before you jump to Tomato Egg Drop Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few small changes can positively impact day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tomato egg drop soup recipe. You can cook tomato egg drop soup using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Tomato Egg Drop Soup:

  1. Get of Minced two shallots.
  2. You need of Minced ginger half tsp.
  3. Use 5 of tomatoes.
  4. Use 2 of eggs.
  5. Take of White pepper.
  6. Provide of Sesame.oil.
  7. Provide of Salt or fish sauce.

Instructions to make Tomato Egg Drop Soup:

  1. Blanch the tomatoes with hot water.To peel off the skin.easily.Sliced into cubes.
  2. Boil around five cups of water.Add in.shallots and ginger and let it boil.Drop the tomatoes and let it cook for five.mins.Season with sesame oil white pepper and salt.Then drop egg slowly while stirring cover and off the fire..

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