Easiest rice and meat #creativerice, Helping Your To Be Healthy And Strong with Food

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Easiest rice and meat #creativerice

Before you jump to Easiest rice and meat #creativerice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, simply making some modest changes can positively impact daily eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easiest rice and meat #creativerice recipe. To make easiest rice and meat #creativerice you need 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Easiest rice and meat #creativerice:

  1. Provide 1 cup of pishori rice.
  2. Prepare 1 of medium red onion.
  3. Prepare of Quarter kg lean meat.
  4. Get 2 of ripe tomatoes.
  5. You need 2 cloves of garlic.
  6. Take Half of teaspoon tumeric and paprika powders.
  7. Take to taste of Salt.
  8. You need of Black pepper.
  9. Use 3 tablespoons of vegetable oil.
  10. Prepare of Fresh chillies.
  11. You need Half of a bunch ofCoriander and spring onions.

Instructions to make Easiest rice and meat #creativerice:

  1. Peel your red onion and garlic and finely chop; set aside.
  2. Heat the vegetable oil in a sufuria over medium heat. Cook garlic and onion until the onion is translucent. Season with salt and pepper.
  3. Add meat and fry till golden brown.
  4. Add tomatoes, stirring often for about 3 minutes.
  5. Stir in half teaspoon paprika and tumeric powders until meat is well coated. You can add chillies too at this point.
  6. Add in pishori rice, stir until each grain is coated in the meat mixture for about 2minutes.
  7. Add in 2and a half cups of water and stir, scraping the bottom of the sufuria with spoon to loosen spices. Bring to a simmer, then reduce heat to low and cover pot..
  8. Let rice steam until all the water is absorbed and grains are tender..
  9. Coarsely chop dhania and spring onions..
  10. Transfer the cooked rice into a plate. garnish with tomatoes, dhania and spring onions..
  11. Enjoy!!!!.

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