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Before you jump to Sweet Potato Latte with Walnuts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sweet potato latte with walnuts recipe. To cook sweet potato latte with walnuts you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Latte with Walnuts:
- Get 1 of Japanese sweet potato.
- Prepare As needed of Milk.
- Provide 2 tbsp of walnuts.
- You need To taste of Cinnamon.
- Use 1 tbsp of honey.
- Prepare To taste of Vanilla extract.
Instructions to make Sweet Potato Latte with Walnuts:
- Boil, bake, or air-fry a sweet potato until tender. I boiled a Japanese sweet potato for about 20mins..
- Peel & chop into chunks. Put them into a blender. Fill with milk to cover the potatoes..
- Add in walnuts, honey, 1-2 drops vanilla extract, and blend..
- Strain mixture into a cup – add more or less milk to adjust to your desired consistency..
- Sprinkle with cinnamon and Enjoy!! Warm or cold :).
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