✨Beef Loin Steak Strips with Bell Peppers✨, Heart Friendly Foods You Should Eat

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✨Beef Loin Steak Strips with Bell Peppers✨

Before you jump to ✨Beef Loin Steak Strips with Bell Peppers✨ recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a few small changes can positively affect daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to ✨beef loin steak strips with bell peppers✨ recipe. To make ✨beef loin steak strips with bell peppers✨ you only need 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare ✨Beef Loin Steak Strips with Bell Peppers✨:

  1. Use 185 g of Red Bell Pepper(Thinly slice).
  2. Take 975 g of Beef Loin Meat Steak (Cut thinly slice).
  3. You need 1 Tsp of Sesame Oil.
  4. Prepare 1 Tsp of Baking Soda.
  5. Prepare 1 Tbsp of Beef Flavor/stock (Optional).
  6. Provide 1 of Garlic (Crush).
  7. You need 1 of Medium/Large Onion (Thinly slice).
  8. Take 2 Tbsp of Butter.
  9. You need 2 Tbsp of Soy Sauce.
  10. Use of Salt and Black Pepper (as you need).
  11. Prepare of ✨Sauce✨.
  12. You need 1-2 Tbsp of Corn Starch.
  13. Prepare 1/4 Cup of Soy Sauce.
  14. Prepare 1 Tbsp of Brown Sugar.
  15. Take 1 Tsp of Ground Ginger.
  16. Get 1 Tbsp of Oyster Sauce.
  17. Use 3 Tbsp of Sweet Soy Sauce.

Steps to make ✨Beef Loin Steak Strips with Bell Peppers✨:

  1. Cut the meat into thin slices/strips and then add the sesame oil, baking soda, beef flavor/stock, garlic and 2 tbsp of soy sauce to the meat and mix well. Let the meat marinate for 25-30 minutes at room temperature. To make the sauce, whisk together all the sauce ingredients in a small bowl then put it a side..
  2. In a nonstick skillet pan, melt the butter. Add in the onion and cook it until it becomes light brown and then add the meat. Stir fry the meat until it is cooked well done..
  3. Add the bell peppers into the skillet and sauté fry it for about 2 mins. Pour the prepared sauce in and then stir fry on medium heat until it becomes thick..
  4. Taste and adjust the seasoning as needed. Best served over warm rice. Enjoy!😉.

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