Chicken Soup, Tracking Your Meals: The proper way to Do It

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Chicken Soup

Before you jump to Chicken Soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.

We are very mindful that consuming healthy meals can help us feel better in our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. A piece of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, with regards to eating between goodies. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you are looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be more healthy with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to chicken soup recipe. You can cook chicken soup using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken Soup:

  1. Get 2 of frozen herb cubes=basil, thyme, parsley, rosemary in olive oil.
  2. You need 1/2 of red onion.
  3. Take 1 of red bell pepper.
  4. Provide 1 of whole roasted chicken from store= lemon pepper.
  5. Take 2 liter of coconut water.
  6. Provide 3 of bouillon cubes.
  7. Use 1 of bay leaf.
  8. Take 2 of stalks of celery sliced w/leaves chopped.
  9. You need 4 large of cloves of garlic chopped.
  10. Take 3 of carrots sliced.
  11. Get 4 of red potatoes.
  12. Provide 2 pinch of Cheyenne pepper.
  13. Prepare 2 pinch of white pepper.
  14. Prepare of fresh ground black pepper.
  15. Provide 1 packages of mushrooms sliced.
  16. Use 4 of stalks of green onions sliced.

Steps to make Chicken Soup:

  1. Put first three ingredients in stock pot and saute..
  2. Pull apart chicken and add to stock pot with some fat. Use all bones except neck and rib bones. Mix and warm..
  3. Once warmed add coconut water, bouillon cubes and bay leaf. Bring to a boil..
  4. Add carrots, celery w/leaves, garlic, red potatoes and all three peppers. Bring to a boil for 1 hour..
  5. After hour pull out all chicken bones and skin; then put in separate pot with water and boil for 1 hour. Add water as needed..
  6. Put mushrooms and green onions in soup and return to a boil. Lower heat and summer for 1 hour..
  7. After hour, take out bay leaf and add water from chicken bones. Stir, check again for any bones and serve..

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