Taiwanese-style Pineapple Cake Tarts, Heart Friendly Foods You Need To Be Eating

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Taiwanese-style Pineapple Cake Tarts

Before you jump to Taiwanese-style Pineapple Cake Tarts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase a lot of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One wholesome option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to taiwanese-style pineapple cake tarts recipe. You can cook taiwanese-style pineapple cake tarts using 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Taiwanese-style Pineapple Cake Tarts:

  1. You need 2 of pineapples.
  2. Prepare 1 tbs of corn syrup or substitute.
  3. Prepare 1 tbs of honey.
  4. Get 1/2 cup of brown sugar.
  5. Take 1 3/4 cup of cake flour.
  6. Use 1/4 cup of confectioner's sugar.
  7. Get 1/4 cup of dry milk powder.
  8. Provide 1 stick (110 g) of unsalted melted butter.
  9. Get 1/2 tsp of salt.
  10. You need 1 tbs of vanilla extract.
  11. Get 1 of egg.

Instructions to make Taiwanese-style Pineapple Cake Tarts:

  1. Core pineapple and cut into small pieces. Blend them into a paste, then sauté them without oil until they become darker and more paste-like (will take 20-30 minutes). Mix periodically. Optional: add 1 tbs corn syrup and 1 tbs honey to mixture..
  2. Let pineapple paste cool in refridgerator for at least 1 hours..
  3. Preheat the oven to 170 degrees Celsius..
  4. Whisk in a large bowl: 1 1/4 cup cake flour, 1/2 cup brown sugar, 1/4 cup dry milk powder, 1/4 cup confectioner's sugar, and 1/2 tsp salt.
  5. In another bowl, melt the butter and when cooled, mix with 1 egg and 1 tbs vanilla extract. Combine dry ingredients with this bowl in quarters..
  6. A buttery dough should eventually form. Keep kneading until the consistency is slightly firm..
  7. Take a large tablespoon of dough, flatten it, then place the pineapple paste in the center. Wrap the dough around the paste such that no pineapple paste peeks out. Tip: make the dough as flat and even as possible; 70% of the cake tart should be pineapple paste..
  8. Place into a mold (bonus: use a pineapple shape mold) to create a shape, flatten to an even surface, load onto baking tray, and repeat for each..
  9. Bake at 170 degrees Celsius for 14.
  10. Minutes or until the bottom appears to have browned. Then flip each tart and bake again for 6 minutes or until the bottom appears browned..
  11. Cool onto a grill drying rack then serve. Optional: refridgerate for 1-2 days to optimize the flavor of the paste..

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