Twice Baked Sweet Potato, Heart Friendly Foods You Must Eat

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Twice Baked Sweet Potato

Before you jump to Twice Baked Sweet Potato recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.

Wholesome eating encourages a feeling of wellness. When we eat more healthy meals and a lesser amount of of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, however, when it comes to eating between goodies. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

Probably the most popular snack foods is yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a healthy snack though. It is a protein-rich supply of healthy vitamins and minerals. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to create it. Yogurt unites wonderfully with nuts along with seeds. This decreases your sugar consumption without minimizing the taste of your snack.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to twice baked sweet potato recipe. You can cook twice baked sweet potato using 11 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Twice Baked Sweet Potato:

  1. Take 2 of big sweet potato.
  2. You need 2 stalks of spring onion (chop finely).
  3. Use 2 of cubed unsalted butter.
  4. Provide 2 of garlic (chopped).
  5. Get of Baby spinach.
  6. Get of Grated cheese (mozzarella/ cheddar).
  7. Prepare of Grated parmesan cheese.
  8. Prepare 2 tbsp of cooking cream.
  9. Take of Black pepper.
  10. You need of Olive oil.
  11. Get of Salt.

Instructions to make Twice Baked Sweet Potato:

  1. Preheat oven 180°C / 350°F.
  2. Put sweet potato in baking dish, completely coat in oil & bake for 60 mins.
  3. Heat up the pan,add butter,minced garlic, baby spinach & chopped spring onion. Stir for 30 seconds.
  4. Transfer cooked baby spinach to mixing bowl. Let cool down.
  5. Once cool,add the cream, salt,black pepper, grated parmesan cheese.
  6. Remove sweet potatoes once cooked..
  7. Slice in to half,leave it to cool for 10 mins. Scoop out the flesh, add to mixing bowl together with spinach..
  8. Stir the flesh & baby spinach till mix well.
  9. Fill the sweet potato skin.
  10. Spread the top with grated mozzarella / cheddar cheese.
  11. Bake for 15 – 20 mins at 180°C / 350°F.
  12. After 15-20 mins, take it out, leave to cool for 10 mins.
  13. Transfer to serving dish & spread some chopped parsley.

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