Avocado Soup with Chicken and Lime, Helping Your Heart with Food

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Avocado Soup with Chicken and Lime

Before you jump to Avocado Soup with Chicken and Lime recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Healthy and balanced eating encourages a feeling of well being. We tend to feel way less gross after we increase our consumption of healthy foods and lower our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

If you’re looking for a fast snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be more healthy with wholesome chips and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly come across in our grocery stores.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to avocado soup with chicken and lime recipe. You can have avocado soup with chicken and lime using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Avocado Soup with Chicken and Lime:

  1. Provide 4 of (6 inch) corn tortillas, julienned.
  2. Take 1 1/2 tbsp of olive oil.
  3. You need 1 of white onion sliced thin.
  4. Prepare 8 of garlic cloves sliced thin.
  5. Prepare 4 of fresh jalapeno sliced.
  6. You need 8 oz of fresh chicken breast thin chunks.
  7. You need 1 quart of chicken broth.
  8. Use 1/4 cup of fresh lime juice.
  9. Use 1 of tomato seeded diced.
  10. Prepare of salt & pepper.
  11. Take 1 of avocado – peeled, pitted and diced.
  12. Provide 1/4 cup of chopped fresh cilantro.

Steps to make Avocado Soup with Chicken and Lime:

  1. Preheat oven 400.
  2. Arrange tortilla strips on a baking sheet and bake in preheated oven until lightly browned, 3 to 5 minutes..
  3. In a large saucepan over medium heat, cook onion, garlic and jalapenos in olive oil until lightly browned, 4 to 5 minutes. Stir in chicken, chicken broth, lime juice, tomato, salt and pepper. Gently simmer until chicken is cooked, 3 to 5 minutes. Stir in avocado and cilantro and heat through. Adjust seasonings..
  4. Ladle soup into bowls and sprinkle with tortilla strips to serve.

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