Slow Cooker Curry Chicken, Heart Friendly Foods You Should Eat

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Slow Cooker Curry Chicken

Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to slow cooker curry chicken recipe. To make slow cooker curry chicken you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Slow Cooker Curry Chicken:

  1. Get 1 tbsp of coconut oil.
  2. Provide 2-3 cloves of garlic, minced.
  3. Use 1 of medium onion, diced.
  4. Prepare 1 1/2 cups of chopped carrots.
  5. Get 1 tbsp of fresh ginger, minced.
  6. Get 1 (13.5 oz) of can of coconut milk.
  7. Prepare 1 (6 oz) of can of tomato paste.
  8. Prepare 2 tbsp of flour.
  9. Use 2 tbsp of curry powder.
  10. Use 2 tbsp of garam masala.
  11. You need 1 tsp of chili powder.
  12. Take 1-2 tsp of ground black pepper.
  13. Use 2-3 lbs of boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces.

Instructions to make Slow Cooker Curry Chicken:

  1. Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and sauté until onions become translucent, about 5 minutes..
  2. Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally..
  3. In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes..
  4. Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours..
  5. After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours..
  6. Enjoy!.

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