Healthy Oats Cake, Heart Friendly Foods You Should Eat

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Healthy Oats Cake

Before you jump to Healthy Oats Cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than before and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, merely making some small changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to healthy oats cake recipe. To make healthy oats cake you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Oats Cake:

  1. Provide 1 1/2 cup of oats.
  2. You need 1 tsp of tutti frutti.
  3. You need 1 tbsp of cashew chopped.
  4. You need 1 tsp of raisin chopped.
  5. You need 3/4 tsp of baking soda.
  6. Provide 1 tsp of baking powder.
  7. Take 1 cup of milk.
  8. You need 1 of banana.
  9. Provide 100 gms of white butter.
  10. Get 3/4 cup of gur/shakkar.
  11. Take 1 tsp of vanilla essence.

Steps to make Healthy Oats Cake:

  1. Put oats in grinder and make fine powder.
  2. Add tutti fruitti, cashew, raisins in a bowl and dust it with oats powder..
  3. In a jar add 1/2 cup milk, white butter, gur, vanilla essence and blend for 2 minutes..
  4. Then add chopped banana and blend again for 2 minutes.
  5. In a deep bowl add oats powder and milk mixture, mix it well..
  6. Preheat otg on 180℃ for 10 minutes, pour mixture in greased cake tin, sprinkle some dry fruit on it, tap it 3 to 4 times,.
  7. Put it in otg for 30 mts, oats cake is ready, demould it,keep aside. When cool down cut it in pieces and serve..

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