Baked Apples with Goat Cheese, Honey, and Mint, Keeping Track of What exactly You Consume: How to Do It Correctly

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Baked Apples with Goat Cheese, Honey, and Mint

Before you jump to Baked Apples with Goat Cheese, Honey, and Mint recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than it used to be and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to baked apples with goat cheese, honey, and mint recipe. To cook baked apples with goat cheese, honey, and mint you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Baked Apples with Goat Cheese, Honey, and Mint:

  1. Get of golden delicious apples, cored & cut in small cubes.
  2. You need of powdered cinnamon.
  3. Take of creme-de-menthe (green mint liqueur), OR 1 tbsp peppermint extract.
  4. Take of goat cheese.
  5. Prepare of honey.
  6. Use of toasted sunflower seeds.

Steps to make Baked Apples with Goat Cheese, Honey, and Mint:

  1. Preheat the oven to 410°F. In a rectangular poundcake mould, place the cubed apples and sprinkle generously with cinnamon. Add the splash of creme-de-menthe..
  2. On top, crumble the goat cheese and distribute evenly. Drizzle with honey and bake for 30 minutes..
  3. Serve warm, with a generous sprinkling of toasted sunflower seeds on top..

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