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Before you jump to Udon noodle and chicken soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy lots of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to udon noodle and chicken soup recipe. To cook udon noodle and chicken soup you need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Udon noodle and chicken soup:
- Take 4 of chicken breast boneless and skinless.
- You need 4 oz of Udon noodles.
- Take 1 tsp of turmeric.
- You need 1 tsp of white ground pepper powder.
- Get 2 tsp of sesame oil.
- Use 2 tsp of salt.
- Prepare 1 tbsp of granulated garlic powder.
- Take 2 tsp of onion powder.
- Use 4 quart of water.
Instructions to make Udon noodle and chicken soup:
- bring water to boil add all the ingredients except noodles cover and boil till chicken is done cut the bigest breast in half to cook throughly add noodles cook 15 minutes serve.
- if you like stir in clockwise motion crack 4 eggs bust yokes serve good for breakfast lunch and dinner.
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