Super duper healthy baked oatmeal, Helping Your Heart with Food

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Super duper healthy baked oatmeal

Before you jump to Super duper healthy baked oatmeal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

To see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to super duper healthy baked oatmeal recipe. You can cook super duper healthy baked oatmeal using 8 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Super duper healthy baked oatmeal:

  1. You need 2 of banana.
  2. Take 90 grams of rolled oats.
  3. You need 1 tsp of baking powder.
  4. Get 2 tsp of cinnamon.
  5. Prepare 2 of egg.
  6. Prepare 1 tsp of vanilla.
  7. Provide 2 tbsp of honey.
  8. Provide 230 ml of almond milk.

Steps to make Super duper healthy baked oatmeal:

  1. Mix the ingredients until combined but do not over mix.
  2. Bake in 180 degrees Celsius until done..

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