Beef Steak Rice Bowl, Heart Friendly Foods You Must Eat

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Beef Steak Rice Bowl

Before you jump to Beef Steak Rice Bowl recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are very mindful that consuming healthy foods can help us truly feel better inside our bodies. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Yogurt is a snack a lot of people take for granted. Eating yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt helps make a wonderful snack, nonetheless. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is frequently eaten to help preserve the digestive system because it is so easily digestible by many people. Yogurt mixes perfectly with nuts along with seeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to beef steak rice bowl recipe. You can have beef steak rice bowl using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Beef Steak Rice Bowl:

  1. Take 1 slice of Beef for a steak.
  2. Prepare 1/2 of Onion.
  3. Provide 1 clove of Garlic.
  4. Prepare 1 dash of Salt.
  5. Get 1 dash of Black pepper.
  6. You need 1 tbsp of Vegetable oil.
  7. Provide 2 tbsp of Soy sauce.
  8. Take 2 tbsp of Mirin.
  9. Use 1 of Hot cooked rice.
  10. Prepare 1 dash of Green onions or scallions.

Steps to make Beef Steak Rice Bowl:

  1. Take the beef out of the fridge. Slice the onion into your desired thickness. Cut the garlic into 5-6 slices. Make the sauce with the soy sauce and mirin..
  2. Sprinkle the beef with a small amount of salt and pepper. Sauté the garlic in vegetable oil until it starts to brown, then remove from the pan. Add the meat..
  3. Take the meat out just before your desired doneness, and stir-fry the onion. Return the meat to the pan, and pour in the sauce. Coat both sides of the meat with the sauce, and take it out from the pan..
  4. Serve rice in a bowl, and put the onion on top. Leave the sauce in the pan. Slice the meat diagonally into strips, and serve on top..
  5. Pour the simmered sauce all over, and sprinkle with garlic and chopped green onions..

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