Somen Noodles with Wakame Soup, The Very Best Approach to Track Your Food

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Somen Noodles with Wakame Soup

Before you jump to Somen Noodles with Wakame Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few small changes can positively impact everyday eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes right away. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to somen noodles with wakame soup recipe. You can have somen noodles with wakame soup using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Somen Noodles with Wakame Soup:

  1. Prepare 1 of bundle Somen noodles.
  2. Provide 15 grams of Wakame seaweed (salted).
  3. Use 15 of cm Japanese leek.
  4. Prepare 1 tsp of Sesame oil.
  5. Get 2 tsp of Chicken stock granules.
  6. Prepare 150 ml of Water.
  7. Take 1 of Salt and pepper.
  8. You need 1 of White sesame seeds.
  9. Take 1 of Umeboshi.

Instructions to make Somen Noodles with Wakame Soup:

  1. Wash the wakame well to remove the salt, put into a bowl of water for 10 minutes and drain. Cut into large pieces. Slice the Japanese leek..
  2. Heat a pan and pour the sesame oil. Stir fry the wakame and leek for 30 seconds..
  3. Add the chicken soup stock powder and water to boil. Season with salt and pepper, and let cool..
  4. Cook the somen noodles and rinse well in cold running water. Drain well and put the noodles on a serving plate..
  5. Put the other ingredients on the top of the noodles, and pour the soup. Sprinkle the white sesame seeds and chopped umeboshi on top..

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