Sweet Potato Lentil "Curry", Tracking Your Food: The proper way to Do It

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Sweet Potato Lentil "Curry"

Before you jump to Sweet Potato Lentil "Curry" recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet potato lentil "curry" recipe. To make sweet potato lentil "curry" you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Potato Lentil "Curry":

  1. Prepare of sweet potatoes.
  2. Take of Black olives.
  3. Provide of Lentils.
  4. Provide of Coconut milk.
  5. You need of Chopped tomatoes.
  6. Take of Dried coriander.
  7. Provide of Turmeric.
  8. Provide of Cumin.
  9. Prepare of Ground ginger.
  10. Prepare of Salt and pepper.
  11. Take of Lemon.

Instructions to make Sweet Potato Lentil "Curry":

  1. Preheat oven to 350°F Fahrenheit..
  2. Cut the sweet potatoes into bite size cubes..
  3. Place coconut milk, tomatoes, turmeric, cumin and ground ginger in a large saucepan. Heat until bubbling. Add sweet potatoes, lentils, olives, coriander, and salt and pepper..
  4. Put a lid on the pot and put it in the oven. Cook for about an hour until sweet potatoes are soft..
  5. Squeeze lemon juice over pot of lentils and serve. Can be served over rice..

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