Sweet Sausage & Kale Pasta, Tracking Your Food: The way to Do It

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Sweet Sausage & Kale Pasta

Before you jump to Sweet Sausage & Kale Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively impact day-to-day eating habits.

One way to deal with this to begin seeing some results is to realize that you do not have to alter everything instantly or that you need to entirely eliminate certain foods from your diet. Even more crucial than totally changing your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet sausage & kale pasta recipe. You can cook sweet sausage & kale pasta using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Sweet Sausage & Kale Pasta:

  1. Use 1 Pack of Sweet Italian Sausage.
  2. Provide 16 oz of Rigatoni Pasta.
  3. Provide 16 oz of Ragu Creamy Mozzarella.
  4. Take 14.5 oz of Canned Diced Tomatoes.
  5. Get Dash of Garlic Powder & Diced Onions.
  6. Provide 8 oz of Italian Style Blend Shredded Cheese.
  7. Provide 1 Bunch of Kale.

Steps to make Sweet Sausage & Kale Pasta:

  1. Boil Pasta Until Desired Texture.
  2. Dice Sweet Italian Sausage and Place In Skillet With Kale. Let Steam for 10 minutes..
  3. After 15mins of Sausage & Kale steaming, Add Diced Tomatoes. Season with Garlic Powder & Diced Onions.
  4. Drain Pasta. Add Pasta to Sausage & Kale Mixture.
  5. Add Creamy Mozzarella Sauce. Stir all ingredients together.
  6. Place Mixture in Baking Pan and Add Amount of Shredded Cheese Desired..
  7. Place in Oven For 15mins..
  8. Enjoy !.

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