Easy breakfast cheese toast, Heart Friendly Foods You Must Eat

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Easy breakfast cheese toast

Before you jump to Easy breakfast cheese toast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy breakfast cheese toast recipe. To make easy breakfast cheese toast you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Easy breakfast cheese toast:

  1. Take 2 slice of wheat bread.
  2. You need 2 slice of cheese (any type).
  3. Take 1 tbsp of chopped onions.
  4. You need 1 tsp of origano.
  5. Take 1 tsp of thyme.
  6. Take 1 of Pizza sauce ( or ordinary tomato ketchup ).

Instructions to make Easy breakfast cheese toast:

  1. On one of slice of bread place a slice of cheese..
  2. Spread some pizza sauce or tomato ketchup..
  3. Now add the chopped onions, origano and thyme and spread it evenly..
  4. Add another slice of cheese, and then place the other slice of bread over it..
  5. This can be baked for 5 mins or can be toasted on a pan till the cheese melts..

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