Creamy mushroom and beef stew, Tracking Your Food: The Right Way to Do It

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Creamy mushroom and beef stew

Before you jump to Creamy mushroom and beef stew recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Healthy eating promotes a feeling of wellness. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

If you’re not hypersensitive to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. Having said that, you won’t need a nap after consuming almonds. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional level can sometimes be lifted by simply eating almonds.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to creamy mushroom and beef stew recipe. To make creamy mushroom and beef stew you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Creamy mushroom and beef stew:

  1. Provide 1 can of cream of mushroom condensed soup.
  2. Take 1 can of kidney beans.
  3. Get 1 can of sweet corn (with juice).
  4. Prepare 16 oz of broccoli.
  5. Use 2 of beef bouillon cubes.
  6. Use 1 lb of ground beef.
  7. You need 4 dash of chopped onions.
  8. Take 4 dash of crushed red peppers.
  9. Take 4 dash of seasoned salt.
  10. You need 1/2 cup of water.

Steps to make Creamy mushroom and beef stew:

  1. Cook ground beef and add chopped onions, crushed red peppers, and seasoned salt..
  2. Add cream of mushroom to slow cooker and a half a cup of water..
  3. Add beans, corn and broccoli to the slow cooker.
  4. Drain the ground beef and add to pot.
  5. Wait about 30-45 minutes. then add bouillon cubes..
  6. Set cooker on low, and it should be done within 2-3 hours.

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