Chicken Chili soup, Tracking Your Foods: The proper way to Do It

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Chicken Chili soup

Before you jump to Chicken Chili soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some minor changes can positively affect everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not need to alter everything at once or that you have to altogether eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken chili soup recipe. To cook chicken chili soup you need 13 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Chili soup:

  1. Provide 3 of Boneless skinless chicken breast.
  2. Prepare 1 medium of Yellow onion.
  3. Take 4 tsp of Garlic powder.
  4. You need 4 can of Great northern beans.
  5. Prepare 60 oz of Chicken broth.
  6. Prepare 4 can of Chopped green chili's.
  7. Use 1 tbsp of Salt.
  8. You need 1 tbsp of Cumin.
  9. Prepare 1 tbsp of Oregano.
  10. Take 1 tbsp of Pepper.
  11. You need 1 tbsp of Cayenne pepper.
  12. Provide 2 cup of Sour cream.
  13. Get 1 cup of Whipping cream.

Steps to make Chicken Chili soup:

  1. Cut chicken into thin pieces..
  2. Dice onion into 1/2 inch pieces..
  3. Cook chicken in oiled pan until no longer pink..
  4. Remove chicken from pan and shred with fork..
  5. Return chicken to pan with onion and garlic..
  6. Saute..
  7. Rinse beans in strainer..
  8. In large pot add contents of pan, beans, broth, chili's, and seasonings..
  9. Bring to boil..
  10. Reduce heat and simmer 5 min..
  11. Remove from heat and add sour cream and whipping cream..
  12. Stir until sour cream is absorbed..
  13. Serve..

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