Beans & potato porridge soup, Keeping Track of Precisely what You Consume: How to Do It Correctly

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Beans & potato porridge soup

Before you jump to Beans & potato porridge soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

You can get results without needing to remove foods from your diet or make considerable changes right away. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beans & potato porridge soup recipe. You can cook beans & potato porridge soup using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beans & potato porridge soup:

  1. Take of Beans (cooked).
  2. Use of Irish potatoes (cooked).
  3. Provide of Spinach.
  4. Get cubes of Seasoning.
  5. Prepare of Spices.
  6. Use of Crayfish.
  7. Prepare of Veg. Oil.
  8. Take Sachet of tomato paste.
  9. Provide of Onion & pepper (blended).

Steps to make Beans & potato porridge soup:

  1. Wash & cook the beans till its soft. Strain & set aside. I added salt while cooking it. Also peel the potatoes, cut into small sizes, cook, strain & set aside.
  2. In a pot, add veg. Oil, onion, fry. Then add the blended pepper & onion, tomato paste, stir & leave to fry. Now add the spices, crayfish & seasoning cubes. Allow for 5mins.
  3. Add the Irish & a bit of water if its too thick because of the tomato paste. Leave for 3mins. Add the spinach, stir & put off the heat source. Ready.

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