Roasted Carrot and Curry Soup, Keeping Track of What You Eat: How to Do It Correctly

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Roasted Carrot and Curry Soup

Before you jump to Roasted Carrot and Curry Soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run may be much healthier with wholesome chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to roasted carrot and curry soup recipe. You can have roasted carrot and curry soup using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Roasted Carrot and Curry Soup:

  1. Get 2 Tbs of Vegetable oil.
  2. Prepare 2 of Lbs. Carrots.
  3. Prepare 1 of large Onion.
  4. Prepare 1 Tbs of Butter.
  5. Take 1/2 tsp of Sugar.
  6. You need 3 cloves of Garlic (minced).
  7. Use 3 Tbs of Curry.
  8. Take 3 cups of Chicken broth.

Instructions to make Roasted Carrot and Curry Soup:

  1. In a pot, heat oil on medium high heat. Add carrots and onions. Saute for 10 minutes, stirring occasionally..
  2. Add butter, garlic, and sugar. Cook for another 10 minutes..
  3. Add Curry and stir thoroughly for 1 minute. Then add broth and bring to a slow boil. Reduce heat to simmer and cover and cook for 10 more minutes..
  4. Using an immersion blender, Blend until it is a smooth puree. Add 1/2 to 1 cup of 10% cream to achieve desired consistency..

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