Vegetable Chop, Help Your To Be Healthy And Strong with Food

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Vegetable Chop

Before you jump to Vegetable Chop recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Eating healthy foods makes all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Eating on the run may be much healthier with wholesome chips and crackers. Whole grains are usually better than refined grains found in white bread.

A large assortment of instant health snacks is easily accessible. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to vegetable chop recipe. To make vegetable chop you only need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Vegetable Chop:

  1. Get 1 &1/4 of of finely chopped beetroot.
  2. Prepare 1 of finely chopped carrot.
  3. Take 2 of small baked potatoes in micro oven for avoiding extra water.
  4. Prepare 1 teaspoon of homemade garam masala powder.
  5. Get 1/2 bunch of coriander leaves.
  6. Take 1 of cracked egg.
  7. Use 1/2 teaspoon of black pepper powder.
  8. Take As needed of fried peanuts.
  9. You need As needed of breadcrumbs.
  10. Prepare As needed of oil.
  11. Get As needed of salt.
  12. Use As needed of chaat masala.
  13. Take 5 of chopped green chillies.
  14. Use As needed of refined flour.
  15. Take As needed of For presentation sliced onion,sliced tomatoes and cucumber.

Steps to make Vegetable Chop:

  1. Cut all in the same process which is above shows,remove the skin of the potatoes and smashed,put the pan in the heated oven put beetroot and carrot saute it,.
  2. Now add coriander leaves and green chilli, mix well then add garam masala powder add black pepper powder saute for more times until it becomes soft,add smashed potatoes mix all ingredients well. Add fried peanuts, chaat masala mix again,.
  3. Now put into the plate give chop shaped, make four chop dough. Now put dough in the refined flour mix then put in the liquid egg mix well then put it in the breadcrumbs and mix well,and keep inside the refrigerator for half an hour..
  4. Then deep fried in the oil.
  5. Yummy healthy vegetable chop is ready for serving..

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