Chicken vegetable soup, Foods That Are Helpful To Your Heart

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Chicken vegetable soup

Before you jump to Chicken vegetable soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively affect everyday eating habits.

These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to chicken vegetable soup recipe. You can have chicken vegetable soup using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Chicken vegetable soup:

  1. Use of Kaza(chicken).
  2. Use of Albasa mai lawashi.
  3. Use of Peas.
  4. Prepare of Carrot.
  5. Use of Koren tattasai.
  6. Provide of Cucumber.
  7. Get of Attaruhu.
  8. Prepare of Dankalin turawa(Irish potatoes).
  9. Prepare of Seasoning(kayan dandano).
  10. Provide of Spices (curry,thyme,cinnamon(girfa), garlic(tafarnuwa),citta.

Instructions to make Chicken vegetable soup:

  1. Zaki gyara kazarki ki yankata kanana Amman ba kananu sosai ba sai ki daka tafarnuwa da masoro da citta sai ki shasshafeta (kazar) dasu..
  2. Kiyayyanka su albarsa,lawashin,caras din da sauran kayayyakin yankan sikari(diced).
  3. Ki hada duk kayan da kika yayyanka da kazarnan a tukunya Amman banda lawashin gaba daya dakuma cucumber sai ki zuba ruwa acikin tukunyar ki Dora akan wuta..
  4. Zakirinkajin kamshin dahuwarsu sai kiduba kiga sun fara laushi idan aunkusan dahuwa sai ki zuba dandanonki(seasoning s) dinki da lawashinki da cucumber..
  5. Kibarshi na mintuna Kamar 3 sai ki sauke kiyi serving.ko da bread,chips,cousous da sauransu..

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