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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, merely making some modest changes can positively impact everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. To make ham and bean soup you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Ham and Bean Soup:
- Provide 1 of Ham bone with some meat still on.
- Provide 1 lb of Navy or Northern dry beans.
- You need 1 large of carrot, chopped.
- Provide 1/3 cup of onion, chopped.
- Get 1 of salt and pepper to taste.
- Use 2 of Celery stalks with leafy tops, chopped.
- Prepare 1 of water.
- Provide 1 of baking soda.
- Get 1 of parsley.
Instructions to make Ham and Bean Soup:
- Soak beans in water overnight. Rinse and set to soak again for 2 hours in baking soda water..
- Add everything to a stock pot and cook over low heat atleast 4.5 hours..
- Remove from heat and sprinkle with fresh parsley..
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