Chicken & Vegetable Soup, Foods That Help Your Heart

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Chicken & Vegetable Soup

Before you jump to Chicken & Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

One way to deal with this to begin seeing some results is to understand that you do not need to alter everything straightaway or that you should altogether eliminate certain foods from your diet. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken & vegetable soup recipe. You can have chicken & vegetable soup using 12 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Chicken & Vegetable Soup:

  1. You need 4 of Boneless Skinless Chicken Breasts.
  2. Prepare 4 of Russet Potatoes.
  3. Prepare 1 bag of Frozen Broccoli.
  4. Use 1/2 bag of Baby Carrots.
  5. Use 1 1/2 of Lemon Juice.
  6. Provide 1 can of Corn.
  7. Take 1 can of Green Beans.
  8. Get 1/2 of Onion.
  9. Provide 3 clove of Garlic, diced.
  10. You need 5 Cubes of Chicken Bouillon.
  11. Provide 1 dash of Garlic Salt.
  12. Use 1 dash of Pepper.

Steps to make Chicken & Vegetable Soup:

  1. Preheat oven to 350°.
  2. Peel and Cut potatoes into 1in cubes, put in a pot of water and bring to a boil..
  3. In meantime take the chicken, sprinkle them with Garlic Salt and Pepper, place in a baking dish with water, fill it to the half way point on the chicken and place them in the oven for about 25 min or until middle is no longer pink.
  4. Next, check to see if your potatoes are cooked. If so drain them, cover and set on the back burner of the stove (Don't worry if they get a bit dry the soup will revive them).
  5. Then, dice up your onion and garlic and set aside on the counter..
  6. When Chicken is finished, place it on a cutting board and cut into 1in chunks or to whichever size you prefer..
  7. Pull out a big soup pot, place in chicken pieces, can of green beans, can of corn, bag of broccoli, the carrots, onion and garlic and then fill with enough water to completely cover all ingredients for soup broth..
  8. Turn on the burner to high and let it cook until at a high boil..
  9. Once boiling rapidly, add the cubes of chicken bouillon (But mush them with your fingers a little so no chunks are created).
  10. Add Garlic Salt and pepper to taste..
  11. Boil soup until Carrots have become soft, then add in the potatoes and put the heat on low..
  12. Cut your lemons in half, squeeze the juice of 1 1/2 lemons into a cup and fish out any seeds you find..
  13. Then pour lemon juice in the soup and stir..
  14. Turn off the heat, let soup cool about 7 minutes and serve. Add some Sriracha Sauce or your favorite hot sauce for extra flavor and a little kick, Enjoy! :).

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