Chicken chili soup, Heart Friendly Foods You Should Eat

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Chicken chili soup

Before you jump to Chicken chili soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy many items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chicken chili soup recipe. You can have chicken chili soup using 20 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chicken chili soup:

  1. Prepare 2 Tablespoons of olive oil.
  2. Get 1 of onion diced.
  3. Provide 2 (4 oz) of cans green chilies.
  4. Take 2 Tablespoon of minced garlic.
  5. Use 2 cartons of low sodium chicken broth.
  6. Prepare 1 can of fire roasted corn drained.
  7. Get 4 cans of great northern beans drained.
  8. Use 4 teaspoons of ground cumin.
  9. Take 3 teaspoons of oregano.
  10. You need 1/2 teaspoon of ground cayenne pepper.
  11. You need 1 teaspoon of chili powder.
  12. Prepare 1/2 teaspoon of ground cloves.
  13. Prepare 1 teaspoons of dried cilantro.
  14. Get 4 Tablespoon of lime juice.
  15. You need 4 of boneless skinless chicken breast or 1 rotisserie chicken.
  16. Use of Chili lime seasoning.
  17. Prepare of Salt.
  18. Use of Sour cream.
  19. You need of Monterey jack shredded cheese.
  20. Provide of Salsa.

Steps to make Chicken chili soup:

  1. Season chicken with salt and chili lime seasoning and Cook chicken breast as desired then shred or shred the rotisserie chicken and season with salt and chili lime seasoning.
  2. In a skillet add olive oil and cook onions and add in green chilies and garlic.
  3. In a soup pot add cooked chicken, onion mixture, broth, lime juice, beans, corn and seasonings. Heat throughly before serving..
  4. Serve with sour cream, salsa and cheese.

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