Elisa's Asopao de Pollo (Chicken & Rice Soup), Keeping Track of What You Consume: How to Do It Correctly

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Elisa's Asopao de Pollo (Chicken &  Rice Soup)

Before you jump to Elisa's Asopao de Pollo (Chicken & Rice Soup) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely choose lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to elisa's asopao de pollo (chicken & rice soup) recipe. To make elisa's asopao de pollo (chicken & rice soup) you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Elisa's Asopao de Pollo (Chicken & Rice Soup):

  1. You need 1 large of Chicken Breast cut in small pieces (Can be boneless if you want).
  2. Take 1/2 cup of Uncooked Medium White Rice.
  3. Use 1/2 cup of Fine Chopped Cooked Ham Serranito.
  4. Provide 1/2 cup of Fine Chopped Plantain.
  5. Use 1/3 cup of Yellow Onion, chopped.
  6. Take 1/3 cup of Green Peppers, chopped.
  7. Provide 1 tbsp of Fine Chopped Garlic.
  8. Prepare 1 1/2 tbsp of Sofrito.
  9. Prepare 2 tbsp of Complete Seasoning Goya.
  10. Use 1 of Salt & Pepper.
  11. You need 1 bunch of Cilantro.
  12. Use 1 bunch of Cilantrillo.

Steps to make Elisa's Asopao de Pollo (Chicken & Rice Soup):

  1. In a pot, mix all the ingredients, except for the plantain and the rice..
  2. Add 3 cups of water to the pot and place it on the stove on medium high.
  3. Lower the heat to low/medium.
  4. Add the plantain and the rice, stir.
  5. Stir frequently to avoid it to stick..
  6. It's done as soon as the rice is tender..
  7. Serve and enjoy!.

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