Potato soup, Some Foods That Are Good For Your Heart

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Potato soup

Before you jump to Potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

You can see results without needing to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to potato soup recipe. To cook potato soup you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Potato soup:

  1. Prepare 10 of medium sized Irish potatoes.
  2. Take 3 of red bell pepper&4scotch bonnet.
  3. Prepare 1 of green bell pepper.
  4. Take 4 of medium carrots.
  5. You need 3 of tomatoes.
  6. Provide 2 of medium spring onions.
  7. You need 1/2 cup of peas.
  8. Prepare 3 cups of water.
  9. Take 4 tbspn of veg.oil.
  10. Provide 1/8 of spn ginger&garlic powder.
  11. Prepare to taste of curry,seasoning nd salt.

Steps to make Potato soup:

  1. Dafarko za'a wanke Irish ae peeling araba kowanne biyu,awanke vegetables ayanka su a aje.
  2. Za'a dora pot awuta azuba mai,albasa,tomato,tattasai,attaruhu da aka yanka ajuya sudan soyu kadan.
  3. Azuba ruwa maggi,salt,curry,ginger&garlic arufe yatafasa -idan yatafasa azuba potatoes, peas nd carrot arufe for 15-20 minutes Serve the soup hot nd enjoy Ana iyaci d white rice/cous-cous.
  4. Note:do not stir the pot too much cx it can make the potatoes break nd turn it to porridge.

If you find this Potato soup recipe useful please share it to your friends or family, thank you and good luck.

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