Perfect with Rice! Chicken and Tomato Milk Soup, Heart Friendly Foods You Should Eat

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Perfect with Rice! Chicken and Tomato Milk Soup

Before you jump to Perfect with Rice! Chicken and Tomato Milk Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Healthy eating encourages a feeling of well being. We are likely to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

For anybody who is not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer many health rewards. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to really miss a nap. These nuts loosen up the muscles and provide a general sense of comfort. Your emotional level can often be lifted by simply eating almonds.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to perfect with rice! chicken and tomato milk soup recipe. To cook perfect with rice! chicken and tomato milk soup you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Perfect with Rice! Chicken and Tomato Milk Soup:

  1. Prepare 200 grams of Cabbage.
  2. Take 1 of Chicken thigh meat (or pork).
  3. Use 1 of The white part of a Japanese leek.
  4. Prepare 200 ml of Milk.
  5. Take 200 ml of Water.
  6. Take 1/2 can of Canned tomatoes.
  7. You need 1 tbsp of Flour (cake flour).
  8. Provide 2 tsp of ●Oyster sauce.
  9. Prepare 3 of ●Chicken stock cubes.
  10. Prepare 1 of Red chili pepper.
  11. Prepare 1 tsp of plus Fish sauce.
  12. Provide 1 clove of Garlic.
  13. Use 1 of Salt and pepper, black pepper.
  14. Prepare 1 of Olive oil.

Instructions to make Perfect with Rice! Chicken and Tomato Milk Soup:

  1. Cut the cabbage into 3 cm squares. Cut the chicken to about the same size, sprinkle salt and pepper and then coat in flour..
  2. Finely chop the garlic. Slice the leek diagonally to 1 cm..
  3. Put olive oil in a heavy pot or frying pan, and sauté the garlic and chili pepper until fragrant. Add the chicken and sauté until slightly browned..
  4. Add the leek and sauté quickly, then add water. Bring to a boil, and remove any scum. Add the canned tomato and the ● ingredients and stir. Add the cabbage and simmer..
  5. When the cabbage has wilted and the chicken is cooked through, add the milk. Season with fish sauce, sprinkle black pepper, and it's done..
  6. It's delicious with toasted bread, and goes surprisingly well with noodles too..
  7. Variation: It's delicious with some curry powder or other spices added too! You can also put in some cooked soy beans or other cooked beans to make it more filling..

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