Wholewheat Bread n filling buns bake in pateela, Helping Your To Be Healthy And Strong with The Right Foods

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Wholewheat Bread n filling buns bake in pateela

Before you jump to Wholewheat Bread n filling buns bake in pateela recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making some small changes.

To see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to wholewheat bread n filling buns bake in pateela recipe. To cook wholewheat bread n filling buns bake in pateela you only need 24 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Wholewheat Bread n filling buns bake in pateela:

  1. Take of For dough:.
  2. Provide 2 cups of wholewheat flour.
  3. Prepare 1 cup of maida.
  4. Get Half of tsp salt.
  5. You need 1 tbsp of sugar.
  6. Get 2 tsp of dry active yeast.
  7. Prepare 1 tbsp of olive oil/oil.
  8. You need of Neem garam pani as req.
  9. Take of For filling:.
  10. Prepare 2 cups of boiled n mashed potato.
  11. Use 1 cup of boiled sherreded chicken.
  12. Get 1 tbsp of chopped spring onion.
  13. Take 2 tbsp of ketchup.
  14. Prepare 2 tsp of red chilli flakes.
  15. You need 2 tsp of black pepper pwdr.
  16. You need of Salt as per ur taste.
  17. Provide 1 tbsp of chopped hara dhanya.
  18. Take 1 tbsp of soya sauce.
  19. Prepare 1 tbsp of chilli sauce.
  20. You need 1 tbsp of dhanya pwdr.
  21. Provide 1 tsp of garam masala powder.
  22. Get 1 of egg for brushing.
  23. Take of Pateela n metal stand req.
  24. Get of Till for sprinkle.

Steps to make Wholewheat Bread n filling buns bake in pateela:

  1. Ek bowl me atta,maida,sugar,salt,yeast dal k mix karen r oil dal k crumbs banaye.phir thora thora neem garam pani add karte hue soft dough bana lein.2 hours rise hone k liye kisi b box me cover kar k chor dein..
  2. Ek metal stand ko pateele me rakhen r cover kar k preheat karen 15 min r full flame..
  3. Aloo,chicken,ketchup n baki spices ko ache se mix kar lein..
  4. Rise dough me dry maida add karte hue 5 mins knead karen.r phir dough ko 2 parts kar lein..
  5. Dough k ek part ko rolling pin se bail lein r half filling rakhien r ache se fold karen r dry miada dal k filling k sath hi mix karen r load ki shakal dein k grease hue mold me rakhen r cover kar k 20 min chor dein.phir egg brush karen r till sprinkle karen..
  6. Baki half dough se pairay bana lein hath se thora flat karen r filling se fill kar k again paira bana lein.egg brush karen till sprinkle karen.grease dish me set karen..
  7. Pre heated pateele me bottom me 1 cup pani dal dein ab stand pe bread n buns ki dishes rakhen r ache se dhakan cover karen.slow medium flame pe 30/40 min bake kar lein..
  8. Bake hone pe nikal k ek malmal k kapre se dhak dein 10 mins phir cut karen sharp knife se..
  9. Apni fav sauce r chai ya coffee k sath enjoy karen.ap inhe aram se airtight box save karen..

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