Chicken and Chorizo Bake, Tracking Your Food: The Right Way to Do It

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Chicken and Chorizo Bake

Before you jump to Chicken and Chorizo Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, merely making some minor changes can positively affect day-to-day eating habits.

You can obtain results without needing to remove foods from your diet or make substantial changes immediately. Even more important than totally altering your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and chorizo bake recipe. To make chicken and chorizo bake you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken and Chorizo Bake:

  1. Get 2 of Chicken Breasts.
  2. You need 65 g of Diced Chorizo.
  3. You need 200 g of Canned Spinach.
  4. Use 125 g of Courgette Spaghetti.
  5. Provide 150 g of Butternut Squash.
  6. Take 150 g of Sweet Potato.
  7. Take 200 ml of Chicken Stock.
  8. Take 1 tsp of Garlic Puree.
  9. Take of Olive Oil.
  10. Use of Salt.
  11. Use of Black Pepper.
  12. Take of Paprika.

Instructions to make Chicken and Chorizo Bake:

  1. Preheat oven to 200C. Cut chicken, butternut squash and sweet potato into large chunks. Place in casserole dish and drizzle with oil..
  2. Prepare chicken stock and mix in garlic Puree, and salt and pepper to taste. Pour mixture over the chicken..
  3. Place in the oven and cook for 25mins..
  4. Stir, then add chorizo, courgette spaghetti, spinach and paprika, and cook for a further 10mins..
  5. Serve and Enjoy!.

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