Irish beef soup, Some Foods That Are Good For Your Heart

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Irish beef soup

Before you jump to Irish beef soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to irish beef soup recipe. To make irish beef soup you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Irish beef soup:

  1. You need of Irish potatoes.
  2. Get of Beef.
  3. Use 1 tbspn of Corn flour.
  4. Use 2 cups of Stock/water.
  5. Prepare 1/3 cup of Spinach/parsley.
  6. Provide 1 of tspn Minced garlic and ginger.
  7. Take of Onion sliced.
  8. Prepare 1 of tblspn Scotch bonnet.
  9. You need of Spices and maggi.
  10. You need 1/4 cup of Tomatoes paste(it makes d soup to be red as u will see).
  11. You need 1 tbspn of oil.

Steps to make Irish beef soup:

  1. In a pot,add ur meat with 4cups of water,onions, maggi,and spices….allow to Cook until 2 cups of water remains.
  2. Peel d Irish and set aside.
  3. When d meat is done,add all d ingredients a stir except corn flour and oil.
  4. Add 1cup water and allow to cook until d Irish is soft,.
  5. When done,make a paste of corn flour,add and stir.
  6. Add oil and cover d pot to rest on noo flame.
  7. Done.
  8. I enjoyed mine with with rice and a cup of banana cream pudding.
  9. Is bae…….

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