Chili Frye Iraqi dish Jordanian style, Tracking Your Foods: The proper way to Do It

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Chili Frye Iraqi dish Jordanian style

Before you jump to Chili Frye Iraqi dish Jordanian style recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, just making some modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.

Obviously, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to chili frye iraqi dish jordanian style recipe. You can cook chili frye iraqi dish jordanian style using 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chili Frye Iraqi dish Jordanian style:

  1. Take 2 pounds of angus beef stew meat.
  2. Prepare 16 oz of white mushrooms.
  3. Get 3 of white onions.
  4. Take 3 of gloves of garlic.
  5. Use Can of tomatoes sauce.
  6. You need Can of tomatoes diced.
  7. Get 2 cups of hot water.
  8. Get 3 tablespoon of olive oil.
  9. Prepare 1 tablespoon of salt.
  10. Take 1 teaspoon of each.
  11. Prepare of Pepper, turmeric, curry.
  12. Provide 2 tablespoon of mild pepper paste.
  13. Provide 2 of Bay leaves.
  14. Prepare 1/2 teaspoon of of.
  15. You need of peppercorns, cumin seed, coriander seeds.
  16. Get 2 loaf of saje Iraqi bread.

Steps to make Chili Frye Iraqi dish Jordanian style:

  1. Wash meat and dry over medium heat start cooking the meat with 2 tablespoon olive oil for 10 minutes then add bay leaves cumin seed peppercorns coriander seed with the hot water and cook for 45 minutes covered.
  2. In separate pan chopped the onions cook over medium heat with 1 tablespoon oil olive for few minutes then add the mushrooms chopped and cook then add the pepper paste with the spices(curry pepper turmeric)I mentioned on top cook for 10 minutes add the 2 cans of tomatoes and cook for another 10 minutes.
  3. Then add the onion mushrooms mixture to the meat after 45 minutes of cooking the meat and cook for another half hour over medium heat serve over saje bread.

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