Chicken chorizo bake, Heart Friendly Foods You Should Eat

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Chicken chorizo bake

Before you jump to Chicken chorizo bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some small changes can positively affect daily eating habits.

One way to deal with this to begin seeing some results is to understand that you do not need to alter everything instantly or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chicken chorizo bake recipe. You can cook chicken chorizo bake using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chicken chorizo bake:

  1. Take 650 g of cherry tomatoes.
  2. Get 200 g of chorizo.
  3. You need 300 g of chicken breast.
  4. You need half of a garlic bulb.
  5. You need 2 tbsp of olive oil.
  6. Prepare 1 tbsp of balsamic vinegar.
  7. You need 125 ml of red wine.
  8. Use 1.5 tsp of sugar.
  9. You need 1.5 handfuls of fresh basil.
  10. Get 0.75 handful of fresh flat parsley.
  11. Use of Serve with rice or garlic bread.
  12. Prepare to taste of Salt and pepper.
  13. Use 350 g of baked potato (optional).
  14. Take 1 Tsp of crushed chillis (optional).

Instructions to make Chicken chorizo bake:

  1. Preheat oven to 180C.
  2. Cut chicken into large chunks and place into an oven dish with 1tbsp of olive oil. Crush garlic cloves with flat edge of knife and place into oven dish. Season with salt and pepper..
  3. Cut chorizo into 1-2cm slices and place into dish with torn basil. If using potato, cut into small cubes and add to dish..
  4. Add tomatoes, some chopped some whole into dish. Add sugar, red wine, 1tbsp of olive oil and balsamic vinegar. Add chilli if desired..
  5. Place into oven for 50minutes, tossing half way through. Prepare rice or garlic bread..
  6. Remove from oven and rest for 5 minutes.
  7. Serve with parsley and basil and enjoy!.

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