Beef Curry with Mixed Veggies, Some Foods That Are Helpful To Your Heart

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Beef Curry with Mixed Veggies

Before you jump to Beef Curry with Mixed Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, just making some minor changes can positively affect day-to-day eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to beef curry with mixed veggies recipe. You can have beef curry with mixed veggies using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Beef Curry with Mixed Veggies:

  1. Prepare 500 g of tender beef, chopped into bite size pieces.
  2. Take 1 of chopped onion.
  3. Prepare 1 of chopped green pepper.
  4. You need 1 tsp of mild curry powder.
  5. Use 1 of beef stock cube.
  6. Take Half of a cup of mixed veggies.
  7. Prepare of Cooking Oil.

Instructions to make Beef Curry with Mixed Veggies:

  1. In cooking Oil braise onions and green pepper until onions are brown..
  2. Then add curry powder..
  3. After 3mins add the chopped beef and cook for 30mins on low heat..
  4. When meat is soft enough add the mixed veggies and cook for another 10mins..
  5. Add the beef stock and simmer for 5mins..
  6. You can now serve your delicious beef curry..

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