Chicken Tortilla Soup, Heart Friendly Foods You Need To Be Eating

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Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, though, simply making a few modest changes can positively affect day-to-day eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Tortilla Soup:

  1. Use 2 of chicken breasts.
  2. Provide 1 can of black beans.
  3. Get 1 can of corn.
  4. Use 1 can of mild Rotel.
  5. Use 16 oz of medium salsa.
  6. Get 8 oz of cream cheese.
  7. Prepare 1 can of chicken broth.
  8. Prepare 1 packet of taco seasoning.
  9. You need 1 packet of ranch.

Instructions to make Chicken Tortilla Soup:

  1. Spray crockpot with Pam..
  2. Place chicken, cream cheese, beans, corn, Rotel, salsa, and seasoning in crockpot..
  3. Add about half your can of chicken broth. Add more later if it's too thick..
  4. Cook on low for 8 hours..
  5. Shred chicken, and add more broth if necessary..

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