Vickys Cock-A-Leekie Soup (Chicken & Leek) GF DF EF SF NF, Some Foods That Are Good For Your Heart

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Vickys Cock-A-Leekie Soup (Chicken & Leek) GF DF EF SF NF

Before you jump to Vickys Cock-A-Leekie Soup (Chicken & Leek) GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Wholesome eating encourages a feeling of wellness. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.

Yogurt is a snack many people take for granted. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts and seeds. It’s an simple way to minimize sugar while still enjoying a delicious snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to vickys cock-a-leekie soup (chicken & leek) gf df ef sf nf recipe. You can have vickys cock-a-leekie soup (chicken & leek) gf df ef sf nf using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vickys Cock-A-Leekie Soup (Chicken & Leek) GF DF EF SF NF:

  1. Use 1800 ml of chicken stock.
  2. Use 4 of large white potatoes, peeled and diced.
  3. Take 1 tsp of chopped parsley.
  4. Use 50 grams of sunflower spread / butter.
  5. You need 4 of carrots, finely diced.
  6. Prepare 2 of large leek, trimmed and thinly sliced.
  7. Provide 2 of chicken breast, diced into even pieces.
  8. You need of salt and freshly ground black pepper.

Instructions to make Vickys Cock-A-Leekie Soup (Chicken & Leek) GF DF EF SF NF:

  1. Put the chicken stock and potatoes into a pan, bring to the boil then simmer until the potatoes are cooked, around 10 minutes.
  2. Meanwhile melt the butter in a frying pan and cook the leek and carrots for 10 minutes over a medium-low heat.
  3. Add the chicken and brown off.
  4. Puree the potatoes and stock smooth in a blender then return to the pan.
  5. Add the chicken and vegetables and bring back to a simmer.
  6. Cook for a further 15 minutes, season to taste with salt & pepper and serve with crusty bread. See my previously posted free-from French baguette recipe!.

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